Calories in General Mills Old El Paso Crunchy Taco Shells Dinner Kit 12 Count
310.00
kcal4.76
g42.90
g11.90
g4.80
g2.38
gCurious about the nutritional profile of general mills old el paso crunchy taco shells dinner kit 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso crunchy taco shells dinner kit 12 count provides 310.00 calories, 4.76g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 310.00 kcal | 4.76g | 42.90g | 11.90g |
| 1 oz (28g) | 87 kcal | 1.3g | 12.0g | 3.3g |
| 2 shells, 1 Tbsp taco sauce, 2 tsp seasoning mix (42g) (42g) | 130 kcal | 2.0g | 18.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.67 mg |
| Potassium | 333.00 mg |
| Sodium | 1240.00 mg |
Nutrition FAQs
Does general mills old el paso crunchy taco shells dinner kit 12 count help build muscle?
It contains 4.76g of protein per 100g, which is moderate.
Is general mills old el paso crunchy taco shells dinner kit 12 count keto-friendly?
No, general mills old el paso crunchy taco shells dinner kit 12 count has 42.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 shells, 1 tbsp taco sauce, 2 tsp seasoning mix (42g) of general mills old el paso crunchy taco shells dinner kit 12 count?
A single 2 shells, 1 tbsp taco sauce, 2 tsp seasoning mix (42g) (42g) of general mills old el paso crunchy taco shells dinner kit 12 count provides 130 calories.
How many calories is in general mills old el paso crunchy taco shells dinner kit 12 count?
100 grams of general mills old el paso crunchy taco shells dinner kit 12 count contains exactly 310.00 calories.