Calories in General Mills Old El Paso Hard And Soft Taco Shells And Flour Tortillas 12 Count
327.00
kcal6.12
g53.10
g10.20
g2.00
g2.04
gCurious about the nutritional profile of general mills old el paso hard and soft taco shells and flour tortillas 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso hard and soft taco shells and flour tortillas 12 count provides 327.00 calories, 6.12g of protein, and 53.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 327.00 kcal | 6.12g | 53.10g | 10.20g |
| 1 oz (28g) | 92 kcal | 1.7g | 14.9g | 2.9g |
| 2 Tortillas (49g) | 160 kcal | 3.0g | 26.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 102.00 mg |
| Iron | 3.27 mg |
| Sodium | 592.00 mg |
Nutrition FAQs
How many calories is in general mills old el paso hard and soft taco shells and flour tortillas 12 count?
100 grams of general mills old el paso hard and soft taco shells and flour tortillas 12 count contains exactly 327.00 calories.
How many calories is in 1 2 tortillas of general mills old el paso hard and soft taco shells and flour tortillas 12 count?
A single 2 tortillas (49g) of general mills old el paso hard and soft taco shells and flour tortillas 12 count provides 160 calories.
Is general mills old el paso hard and soft taco shells and flour tortillas 12 count a good source of protein?
It contains 6.12g of protein per 100g, which is moderate.
How many carbs is in general mills old el paso hard and soft taco shells and flour tortillas 12 count for ketosis?
No, general mills old el paso hard and soft taco shells and flour tortillas 12 count has 53.10g of carbs per 100g, which may disrupt ketosis.