Calories in Mondelez Nabisco Ritz Original Family Size Crackers 205 Oz
500.00
kcal6.25
g62.50
g28.10
g0.00
g6.25
gCurious about the nutritional profile of mondelez nabisco ritz original family size crackers 205 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz original family size crackers 205 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 crackers (16g) (16g) | 80 kcal | 1.0g | 10.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 3.12 mg |
| Potassium | 62.00 mg |
| Sodium | 812.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco ritz original family size crackers 205 oz on a keto diet?
No, mondelez nabisco ritz original family size crackers 205 oz has 62.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco ritz original family size crackers 205 oz?
100 grams of mondelez nabisco ritz original family size crackers 205 oz contains exactly 500.00 calories.
How many calories is in 1 5 crackers (16g) of mondelez nabisco ritz original family size crackers 205 oz?
A single 5 crackers (16g) (16g) of mondelez nabisco ritz original family size crackers 205 oz provides 80 calories.
Does mondelez nabisco ritz original family size crackers 205 oz help build muscle?
It contains 6.25g of protein per 100g, which is moderate.