Calories in General Mills Dunkaroos Chocolate Cookies And Double Chocolate Frosting 12 Count

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

4.76

g
Carbs

66.70

g
Fat

16.70

g
Fiber

2.40

g
Sugar

38.10

g

Curious about the nutritional profile of general mills dunkaroos chocolate cookies and double chocolate frosting 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills dunkaroos chocolate cookies and double chocolate frosting 12 count provides 429.00 calories, 4.76g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 4.76g 66.70g 16.70g
1 oz (28g) 120 kcal 1.3g 18.7g 4.7g
1 tray with frosting (42g) 180 kcal 2.0g 28.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.57 mg
Potassium 238.00 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740684)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills dunkaroos chocolate cookies and double chocolate frosting 12 count help build muscle?

It contains 4.76g of protein per 100g, which is moderate.

How many calories is in 1 1 tray with frosting of general mills dunkaroos chocolate cookies and double chocolate frosting 12 count?

A single 1 tray with frosting (42g) of general mills dunkaroos chocolate cookies and double chocolate frosting 12 count provides 180 calories.

Can I eat general mills dunkaroos chocolate cookies and double chocolate frosting 12 count on a keto diet?

No, general mills dunkaroos chocolate cookies and double chocolate frosting 12 count has 66.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills dunkaroos chocolate cookies and double chocolate frosting 12 count?

100 grams of general mills dunkaroos chocolate cookies and double chocolate frosting 12 count contains exactly 429.00 calories.