Calories in General Mills Old El Paso Crunchy White Corn Taco Shells 12 Count
438.00
kcal6.25
g59.40
g21.90
g6.20
g0.00
gCurious about the nutritional profile of general mills old el paso crunchy white corn taco shells 12 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso crunchy white corn taco shells 12 count provides 438.00 calories, 6.25g of protein, and 59.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 438.00 kcal | 6.25g | 59.40g | 21.90g |
| 1 oz (28g) | 123 kcal | 1.8g | 16.6g | 6.1g |
| 3 shells (32g) | 140 kcal | 2.0g | 19.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 1.56 mg |
| Sodium | 422.00 mg |
Nutrition FAQs
How many calories is in 1 3 shells of general mills old el paso crunchy white corn taco shells 12 count?
A single 3 shells (32g) of general mills old el paso crunchy white corn taco shells 12 count provides 140 calories.
How many calories is in general mills old el paso crunchy white corn taco shells 12 count?
100 grams of general mills old el paso crunchy white corn taco shells 12 count contains exactly 438.00 calories.
Is general mills old el paso crunchy white corn taco shells 12 count keto-friendly?
No, general mills old el paso crunchy white corn taco shells 12 count has 59.40g of carbs per 100g, which may disrupt ketosis.
Is general mills old el paso crunchy white corn taco shells 12 count a good source of protein?
It contains 6.25g of protein per 100g, which is moderate.