Calories in General Mills Old El Paso Guacamole Mild Seasoning Mix

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

0.00

g
Carbs

57.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of general mills old el paso guacamole mild seasoning mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso guacamole mild seasoning mix provides 429.00 calories, 0.00g of protein, and 57.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 0.00g 57.10g 0.00g
1 oz (28g) 120 kcal 0.0g 16.0g 0.0g
1 tsp (3.5g) (4g) 15 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 3710.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759118)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills old el paso guacamole mild seasoning mix help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Can I eat general mills old el paso guacamole mild seasoning mix on a keto diet?

No, general mills old el paso guacamole mild seasoning mix has 57.10g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tsp (3.5g) of general mills old el paso guacamole mild seasoning mix?

A single 1 tsp (3.5g) (4g) of general mills old el paso guacamole mild seasoning mix provides 15 calories.

How many calories is in general mills old el paso guacamole mild seasoning mix?

100 grams of general mills old el paso guacamole mild seasoning mix contains exactly 429.00 calories.