Calories in General Mills The Good Table Southwest Tortilla Sauce & Crust Mix For Chicken

Low Sugar
Instrument — Food Profile
100g
Calories

242.00

kcal
Protein

6.06

g
Carbs

45.40

g
Fat

4.55

g
Fiber

3.00

g
Sugar

3.03

g

Curious about the nutritional profile of general mills the good table southwest tortilla sauce & crust mix for chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills the good table southwest tortilla sauce & crust mix for chicken provides 242.00 calories, 6.06g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 242.00 kcal 6.06g 45.40g 4.55g
1 oz (28g) 68 kcal 1.7g 12.7g 1.3g
2 tsp sauce & 3 tbsp crust mix (33g) (33g) 80 kcal 2.0g 15.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 606.00 mcg
Iron 1.09 mg
Sodium 1060.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759430)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills the good table southwest tortilla sauce & crust mix for chicken a good source of protein?

It contains 6.06g of protein per 100g, which is moderate.

How many carbs is in general mills the good table southwest tortilla sauce & crust mix for chicken for ketosis?

No, general mills the good table southwest tortilla sauce & crust mix for chicken has 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills the good table southwest tortilla sauce & crust mix for chicken?

100 grams of general mills the good table southwest tortilla sauce & crust mix for chicken contains exactly 242.00 calories.

How many calories is in 1 2 tsp sauce & 3 tbsp crust mix (33g) of general mills the good table southwest tortilla sauce & crust mix for chicken?

A single 2 tsp sauce & 3 tbsp crust mix (33g) (33g) of general mills the good table southwest tortilla sauce & crust mix for chicken provides 80 calories.