Calories in General Mills The Good Table Parmesan And Herb Sauce & Crust Mix For Chicken

Instrument — Food Profile
100g
Calories

364.00

kcal
Protein

12.10

g
Carbs

36.40

g
Fat

18.20

g
Fiber

0.00

g
Sugar

6.06

g

Curious about the nutritional profile of general mills the good table parmesan and herb sauce & crust mix for chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills the good table parmesan and herb sauce & crust mix for chicken provides 364.00 calories, 12.10g of protein, and 36.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 364.00 kcal 12.10g 36.40g 18.20g
1 oz (28g) 102 kcal 3.4g 10.2g 5.1g
2 tsp sauce & 2 tbsp crust mix (33g) (33g) 120 kcal 4.0g 12.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 303.00 mg
Sodium 1390.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759426)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tsp sauce & 2 tbsp crust mix (33g) of general mills the good table parmesan and herb sauce & crust mix for chicken?

A single 2 tsp sauce & 2 tbsp crust mix (33g) (33g) of general mills the good table parmesan and herb sauce & crust mix for chicken provides 120 calories.

How many calories is in general mills the good table parmesan and herb sauce & crust mix for chicken?

100 grams of general mills the good table parmesan and herb sauce & crust mix for chicken contains exactly 364.00 calories.

How many carbs is in general mills the good table parmesan and herb sauce & crust mix for chicken for ketosis?

No, general mills the good table parmesan and herb sauce & crust mix for chicken has 36.40g of carbs per 100g, which may disrupt ketosis.

Is general mills the good table parmesan and herb sauce & crust mix for chicken a good source of protein?

It contains 12.10g of protein per 100g, which is moderate.