Calories in General Mills Old El Paso Chicken Cheese Enchilada-style Soup

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

65.00

kcal
Protein

2.86

g
Carbs

4.08

g
Fat

4.08

g
Fiber

0.40

g
Sugar

0.41

g

Curious about the nutritional profile of general mills old el paso chicken cheese enchilada-style soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso chicken cheese enchilada-style soup provides 65.00 calories, 2.86g of protein, and 4.08g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 65.00 kcal 2.86g 4.08g 4.08g
1 oz (28g) 18 kcal 0.8g 1.1g 1.1g
1 cup (245g) 159 kcal 7.0g 10.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 0.41 mg
Potassium 155.00 mg
Sodium 273.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755219)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills old el paso chicken cheese enchilada-style soup help build muscle?

It contains 2.86g of protein per 100g, which is moderate.

How many carbs is in general mills old el paso chicken cheese enchilada-style soup for ketosis?

Yes, general mills old el paso chicken cheese enchilada-style soup is highly keto-friendly with only 4.08g of carbs per 100g.

How many calories is in 1 1 cup of general mills old el paso chicken cheese enchilada-style soup?

A single 1 cup (245g) of general mills old el paso chicken cheese enchilada-style soup provides 159 calories.

How many calories is in general mills old el paso chicken cheese enchilada-style soup?

100 grams of general mills old el paso chicken cheese enchilada-style soup contains exactly 65.00 calories.