Calories in General Mills Progresso Traditional Split Pea With Ham Soup

Low Sugar
Instrument — Food Profile
100g
Calories

49.00

kcal
Protein

3.29

g
Carbs

9.88

g
Fat

0.41

g
Fiber

1.60

g
Sugar

0.82

g

Curious about the nutritional profile of general mills progresso traditional split pea with ham soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills progresso traditional split pea with ham soup provides 49.00 calories, 3.29g of protein, and 9.88g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 49.00 kcal 3.29g 9.88g 0.41g
1 oz (28g) 14 kcal 0.9g 2.8g 0.1g
Per Serving (243g) 119 kcal 8.0g 24.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.53 mg
Potassium 160.00 mg
Sodium 272.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758088)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills progresso traditional split pea with ham soup keto-friendly?

No, general mills progresso traditional split pea with ham soup has 9.88g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 per serving of general mills progresso traditional split pea with ham soup?

A single per serving (243g) of general mills progresso traditional split pea with ham soup provides 119 calories.

How many calories is in general mills progresso traditional split pea with ham soup?

100 grams of general mills progresso traditional split pea with ham soup contains exactly 49.00 calories.

How much protein does general mills progresso traditional split pea with ham soup have?

It contains 3.29g of protein per 100g, which is moderate.