Calories in General Mills Old El Paso Mexican Style Chicken And Rice With Corn Soup

Low Sugar
Instrument — Food Profile
100g
Calories

45.00

kcal
Protein

2.45

g
Carbs

6.53

g
Fat

1.43

g
Fiber

0.40

g
Sugar

0.41

g

Curious about the nutritional profile of general mills old el paso mexican style chicken and rice with corn soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills old el paso mexican style chicken and rice with corn soup provides 45.00 calories, 2.45g of protein, and 6.53g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 45.00 kcal 2.45g 6.53g 1.43g
1 oz (28g) 13 kcal 0.7g 1.8g 0.4g
1 Cup (245g) (245g) 110 kcal 6.0g 16.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.29 mg
Potassium 131.00 mg
Sodium 261.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2755233)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills old el paso mexican style chicken and rice with corn soup?

100 grams of general mills old el paso mexican style chicken and rice with corn soup contains exactly 45.00 calories.

How many calories is in 1 1 cup (245g) of general mills old el paso mexican style chicken and rice with corn soup?

A single 1 cup (245g) (245g) of general mills old el paso mexican style chicken and rice with corn soup provides 110 calories.

Can I eat general mills old el paso mexican style chicken and rice with corn soup on a keto diet?

No, general mills old el paso mexican style chicken and rice with corn soup has 6.53g of carbs per 100g, which may disrupt ketosis.

Does general mills old el paso mexican style chicken and rice with corn soup help build muscle?

It contains 2.45g of protein per 100g, which is moderate.