Calories in General Mills Oats; Chocolate Oats & Chocolate Chewy Bars

Instrument — Food Profile
100g
Calories

350.00

kcal
Protein

5.00

g
Carbs

72.50

g
Fat

10.00

g
Fiber

22.50

g
Sugar

22.50

g

Curious about the nutritional profile of general mills oats; chocolate oats & chocolate chewy bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills oats; chocolate oats & chocolate chewy bars provides 350.00 calories, 5.00g of protein, and 72.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 350.00 kcal 5.00g 72.50g 10.00g
1 oz (28g) 98 kcal 1.4g 20.3g 2.8g
1 bar (40g) (40g) 140 kcal 2.0g 29.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 350.00 mg
Iron 2.00 mg
Sodium 238.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560932)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills oats; chocolate oats & chocolate chewy bars keto-friendly?

No, general mills oats; chocolate oats & chocolate chewy bars have 72.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills oats; chocolate oats & chocolate chewy bars have?

They contain 5.00g of protein per 100g, which is moderate.

How many calories are in 1 1 bar (40g) of general mills oats; chocolate oats & chocolate chewy bars?

A single 1 bar (40g) (40g) of general mills oats; chocolate oats & chocolate chewy bars provides 140 calories.

How many calories are in general mills oats; chocolate oats & chocolate chewy bars?

100 grams of general mills oats; chocolate oats & chocolate chewy bars contains exactly 350.00 calories.