Calories in General Mills Nature Valley Vanilla Protein Granola
415.00
kcal20.00
g61.50
g10.80
g6.20
g24.60
gCurious about the nutritional profile of general mills nature valley vanilla protein granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley vanilla protein granola provides 415.00 calories, 20.00g of protein, and 61.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 20.00g | 61.50g | 10.80g |
| 1 oz (28g) | 116 kcal | 5.6g | 17.2g | 3.0g |
| 65 (65g) | 270 kcal | 13.0g | 40.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 92.00 mg |
| Iron | 5.08 mg |
| Potassium | 231.00 mg |
| Sodium | 262.00 mg |
Nutrition FAQs
Can I eat general mills nature valley vanilla protein granola on a keto diet?
No, general mills nature valley vanilla protein granola has 61.50g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills nature valley vanilla protein granola have?
Yes, it is high in protein with 20.00g per 100g, making it great for muscle growth.
How many calories is in 1 65 of general mills nature valley vanilla protein granola?
A single 65 (65g) of general mills nature valley vanilla protein granola provides 270 calories.
How many calories is in general mills nature valley vanilla protein granola?
100 grams of general mills nature valley vanilla protein granola contains exactly 415.00 calories.