Calories in General Mills Cinnamon Toast Crunch Waffle Breakfast Cereal
415.00
kcal4.88
g78.00
g11.00
g4.90
g24.40
gCurious about the nutritional profile of general mills cinnamon toast crunch waffle breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch waffle breakfast cereal provides 415.00 calories, 4.88g of protein, and 78.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 78.00g | 11.00g |
| 1 oz (28g) | 116 kcal | 1.4g | 21.8g | 3.1g |
| 41 (41g) | 170 kcal | 2.0g | 32.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 512.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Does general mills cinnamon toast crunch waffle breakfast cereal help build muscle?
It contains 4.88g of protein per 100g, which is moderate.
How many carbs is in general mills cinnamon toast crunch waffle breakfast cereal for ketosis?
No, general mills cinnamon toast crunch waffle breakfast cereal has 78.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills cinnamon toast crunch waffle breakfast cereal?
100 grams of general mills cinnamon toast crunch waffle breakfast cereal contains exactly 415.00 calories.
How many calories is in 1 41 of general mills cinnamon toast crunch waffle breakfast cereal?
A single 41 (41g) of general mills cinnamon toast crunch waffle breakfast cereal provides 170 calories.