Calories in General Mills Cinnamon Toast Crunch Whole Grain Breakfast Cereal
415.00
kcal4.88
g80.50
g9.76
g7.30
g29.30
gCurious about the nutritional profile of general mills cinnamon toast crunch whole grain breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon toast crunch whole grain breakfast cereal provides 415.00 calories, 4.88g of protein, and 80.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 4.88g | 80.50g | 9.76g |
| 1 oz (28g) | 116 kcal | 1.4g | 22.5g | 2.7g |
| 1 cup (41g) | 170 kcal | 2.0g | 33.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 8.78 mg |
| Sodium | 561.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Is general mills cinnamon toast crunch whole grain breakfast cereal keto-friendly?
No, general mills cinnamon toast crunch whole grain breakfast cereal has 80.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of general mills cinnamon toast crunch whole grain breakfast cereal?
A single 1 cup (41g) of general mills cinnamon toast crunch whole grain breakfast cereal provides 170 calories.
How many calories is in general mills cinnamon toast crunch whole grain breakfast cereal?
100 grams of general mills cinnamon toast crunch whole grain breakfast cereal contains exactly 415.00 calories.
Is general mills cinnamon toast crunch whole grain breakfast cereal a good source of protein?
It contains 4.88g of protein per 100g, which is moderate.