Calories in General Mills Nature Valley Granola Cereal Bulk Bag Oats 'N Honey 4/50 Oz

Instrument — Food Profile
100g
Calories

444.00

kcal
Protein

7.41

g
Carbs

70.40

g
Fat

16.70

g
Fiber

3.70

g
Sugar

25.90

g

Curious about the nutritional profile of general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz provides 444.00 calories, 7.41g of protein, and 70.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 444.00 kcal 7.41g 70.40g 16.70g
1 oz (28g) 124 kcal 2.1g 19.7g 4.7g
1/4 cup (27g) 120 kcal 2.0g 19.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.59 mg
Sodium 352.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2745823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz a good source of protein?

It contains 7.41g of protein per 100g, which is moderate.

How many carbs is in general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz for ketosis?

No, general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz has 70.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/4 cup of general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz?

A single 1/4 cup (27g) of general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz provides 120 calories.

How many calories is in general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz?

100 grams of general mills nature valley granola cereal bulk bag oats 'n honey 4/50 oz contains exactly 444.00 calories.