Calories in General Mills Total Raisin Bran Cereal Bulk Bag 4/56 Oz
348.00
kcal6.06
g84.80
g1.52
g9.10
g34.80
gCurious about the nutritional profile of general mills total raisin bran cereal bulk bag 4/56 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills total raisin bran cereal bulk bag 4/56 oz provides 348.00 calories, 6.06g of protein, and 84.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 348.00 kcal | 6.06g | 84.80g | 1.52g |
| 1 oz (28g) | 97 kcal | 1.7g | 23.7g | 0.4g |
| 1 1/4 cup (66g) | 230 kcal | 4.0g | 56.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 136.00 mcg |
| Vitamin C | 9.10 mg |
| Vitamin D | 6.00 mcg |
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 2.58 mg |
| Niacin (B3) | 30.30 mg |
| Pantothenic Acid (B5) | 15.20 mg |
| Vitamin B6 | 3.03 mg |
| Folate (B9) | 356.00 mcg |
| Vitamin B12 | 9.09 mcg |
| Calcium | 76.00 mg |
| Iron | 27.30 mg |
| Magnesium | 61.00 mg |
| Potassium | 394.00 mg |
| Sodium | 424.00 mg |
| Zinc | 22.70 mg |
Nutrition FAQs
Does general mills total raisin bran cereal bulk bag 4/56 oz help build muscle?
It contains 6.06g of protein per 100g, which is moderate.
How many calories is in general mills total raisin bran cereal bulk bag 4/56 oz?
100 grams of general mills total raisin bran cereal bulk bag 4/56 oz contains exactly 348.00 calories.
How many calories is in 1 1 1/4 cup of general mills total raisin bran cereal bulk bag 4/56 oz?
A single 1 1/4 cup (66g) of general mills total raisin bran cereal bulk bag 4/56 oz provides 230 calories.
Can I eat general mills total raisin bran cereal bulk bag 4/56 oz on a keto diet?
No, general mills total raisin bran cereal bulk bag 4/56 oz has 84.80g of carbs per 100g, which may disrupt ketosis.