Calories in General Mills Liberte Organic California Pomegranate Whole Milk Yogurt
135.00
kcal3.23
g14.20
g7.10
g0.00
g12.90
gCurious about the nutritional profile of general mills liberte organic california pomegranate whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte organic california pomegranate whole milk yogurt provides 135.00 calories, 3.23g of protein, and 14.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 3.23g | 14.20g | 7.10g |
| 1 oz (28g) | 38 kcal | 0.9g | 4.0g | 2.0g |
| 1 container (155g) (155g) | 209 kcal | 5.0g | 22.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 258.00 mcg |
| Calcium | 97.00 mg |
| Sodium | 52.00 mg |
Nutrition FAQs
How many calories is in 1 1 container (155g) of general mills liberte organic california pomegranate whole milk yogurt?
A single 1 container (155g) (155g) of general mills liberte organic california pomegranate whole milk yogurt provides 209 calories.
How many calories is in general mills liberte organic california pomegranate whole milk yogurt?
100 grams of general mills liberte organic california pomegranate whole milk yogurt contains exactly 135.00 calories.
Does general mills liberte organic california pomegranate whole milk yogurt help build muscle?
It contains 3.23g of protein per 100g, which is moderate.
Can I eat general mills liberte organic california pomegranate whole milk yogurt on a keto diet?
No, general mills liberte organic california pomegranate whole milk yogurt has 14.20g of carbs per 100g, which may disrupt ketosis.