Calories in General Mills Liberte Organic French Lavender Whole Milk Yogurt

Instrument — Food Profile
100g
Calories

135.00

kcal
Protein

3.23

g
Carbs

14.80

g
Fat

7.10

g
Fiber

0.00

g
Sugar

13.60

g

Curious about the nutritional profile of general mills liberte organic french lavender whole milk yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills liberte organic french lavender whole milk yogurt provides 135.00 calories, 3.23g of protein, and 14.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 135.00 kcal 3.23g 14.80g 7.10g
1 oz (28g) 38 kcal 0.9g 4.1g 2.0g
1 container (155g) (155g) 209 kcal 5.0g 22.9g 11.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 258.00 mcg
Calcium 97.00 mg
Sodium 48.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760494)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills liberte organic french lavender whole milk yogurt help build muscle?

It contains 3.23g of protein per 100g, which is moderate.

Is general mills liberte organic french lavender whole milk yogurt keto-friendly?

No, general mills liberte organic french lavender whole milk yogurt has 14.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container (155g) of general mills liberte organic french lavender whole milk yogurt?

A single 1 container (155g) (155g) of general mills liberte organic french lavender whole milk yogurt provides 209 calories.

How many calories is in general mills liberte organic french lavender whole milk yogurt?

100 grams of general mills liberte organic french lavender whole milk yogurt contains exactly 135.00 calories.