Calories in General Mills Yoplait Simply Organic Go-gurt Strawberry/mixed Berry Whole Milk Yogurt 32 Count

Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

3.57

g
Carbs

14.30

g
Fat

3.57

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count provides 107.00 calories, 3.57g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 3.57g 14.30g 3.57g
1 oz (28g) 30 kcal 1.0g 4.0g 1.0g
1 tube (56g) (56g) 60 kcal 2.0g 8.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Riboflavin (B2) 0.12 mg
Calcium 107.00 mg
Potassium 170.00 mg
Sodium 54.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 760608)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count?

100 grams of general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count contains exactly 107.00 calories.

Does general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count help build muscle?

It contains 3.57g of protein per 100g, which is moderate.

How many calories is in 1 1 tube (56g) of general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count?

A single 1 tube (56g) (56g) of general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count provides 60 calories.

Can I eat general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count on a keto diet?

No, general mills yoplait simply organic go-gurt strawberry/mixed berry whole milk yogurt 32 count has 14.30g of carbs per 100g, which may disrupt ketosis.