Calories in General Mills Lemon Poppy Seed Breakfast Biscuits

Instrument — Food Profile
100g
Calories

460.00

kcal
Protein

8.00

g
Carbs

66.00

g
Fat

18.00

g
Fiber

8.00

g
Sugar

20.00

g

Curious about the nutritional profile of general mills lemon poppy seed breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills lemon poppy seed breakfast biscuits provides 460.00 calories, 8.00g of protein, and 66.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 460.00 kcal 8.00g 66.00g 18.00g
1 oz (28g) 129 kcal 2.2g 18.5g 5.0g
1 POUCH (4 BISCUITS) (50g) 230 kcal 4.0g 33.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 40.00 mg
Iron 2.16 mg
Potassium 250.00 mg
Sodium 360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634047)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills lemon poppy seed breakfast biscuits?

100 grams of general mills lemon poppy seed breakfast biscuits contains exactly 460.00 calories.

How many calories are in 1 1 pouch (4 biscuits) of general mills lemon poppy seed breakfast biscuits?

A single 1 pouch (4 biscuits) (50g) of general mills lemon poppy seed breakfast biscuits provides 230 calories.

How many carbs are in general mills lemon poppy seed breakfast biscuits for ketosis?

No, general mills lemon poppy seed breakfast biscuits have 66.00g of carbs per 100g, which may disrupt ketosis.

Is general mills lemon poppy seed breakfast biscuits a good source of protein?

They contain 8.00g of protein per 100g, which is moderate.