Calories in General Mills Chocolate Peanut Butter Meal Bar

High Protein
Instrument — Food Profile
100g
Calories

422.00

kcal
Protein

22.20

g
Carbs

44.40

g
Fat

20.00

g
Fiber

20.00

g
Sugar

13.30

g

Curious about the nutritional profile of general mills chocolate peanut butter meal bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chocolate peanut butter meal bar provides 422.00 calories, 22.20g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 422.00 kcal 22.20g 44.40g 20.00g
1 oz (28g) 118 kcal 6.2g 12.4g 5.6g
1 BAR (45g) 190 kcal 10.0g 20.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2220.00 mcg
Vitamin C 26.70 mg
Vitamin D 178.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.76 mg
Niacin (B3) 8.89 mg
Vitamin B6 0.89 mg
Vitamin B12 2.67 mcg
Calcium 444.00 mg
Iron 8.00 mg
Sodium 400.00 mg
Zinc 6.67 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1634087)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills chocolate peanut butter meal bar a good source of protein?

Yes, it is high in protein with 22.20g per 100g, making it great for muscle growth.

Can I eat general mills chocolate peanut butter meal bar on a keto diet?

No, general mills chocolate peanut butter meal bar has 44.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills chocolate peanut butter meal bar?

100 grams of general mills chocolate peanut butter meal bar contains exactly 422.00 calories.

How many calories is in 1 1 bar of general mills chocolate peanut butter meal bar?

A single 1 bar (45g) of general mills chocolate peanut butter meal bar provides 190 calories.