Calories in General Mills Lemon Poppy Seed Biscuits Nature Valley
460.00
kcal8.00
g66.00
g18.00
g8.00
g20.00
gCurious about the nutritional profile of general mills lemon poppy seed biscuits nature valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills lemon poppy seed biscuits nature valley provides 460.00 calories, 8.00g of protein, and 66.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 66.00g | 18.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 18.5g | 5.0g |
| 1.77 ONZ (50g) | 230 kcal | 4.0g | 33.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 40.00 mg |
| Iron | 2.16 mg |
| Potassium | 250.00 mg |
| Sodium | 360.00 mg |
Nutrition FAQs
Can I eat general mills lemon poppy seed biscuits nature valley on a keto diet?
No, general mills lemon poppy seed biscuits nature valley has 66.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in general mills lemon poppy seed biscuits nature valley?
100 grams of general mills lemon poppy seed biscuits nature valley contains exactly 460.00 calories.
How many calories is in 1 1.77 onz of general mills lemon poppy seed biscuits nature valley?
A single 1.77 onz (50g) of general mills lemon poppy seed biscuits nature valley provides 230 calories.
Does general mills lemon poppy seed biscuits nature valley help build muscle?
It contains 8.00g of protein per 100g, which is moderate.