Calories in General Mills Chocolate & Chocolate Chip Honey Whole Grain Graham Snacks

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

15.00

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of general mills chocolate & chocolate chip honey whole grain graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate & chocolate chip honey whole grain graham snacks provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 15.00g
1 oz (28g) 121 kcal 1.9g 20.5g 4.2g
31 COOKIES (30g) 130 kcal 2.0g 22.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Iron 3.60 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635728)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 31 cookies of general mills chocolate & chocolate chip honey whole grain graham snacks?

A single 31 cookies (30g) of general mills chocolate & chocolate chip honey whole grain graham snacks provides 130 calories.

How many calories are in general mills chocolate & chocolate chip honey whole grain graham snacks?

100 grams of general mills chocolate & chocolate chip honey whole grain graham snacks contains exactly 433.00 calories.

Is general mills chocolate & chocolate chip honey whole grain graham snacks a good source of protein?

They contain 6.67g of protein per 100g, which is moderate.

Is general mills chocolate & chocolate chip honey whole grain graham snacks keto-friendly?

No, general mills chocolate & chocolate chip honey whole grain graham snacks have 73.30g of carbs per 100g, which may disrupt ketosis.