Calories in General Mills Larabar Pineapple Upside Down Cake Fruit & Nut Bar
396.00
kcal8.24
g57.60
g15.10
g8.10
g44.00
gCurious about the nutritional profile of general mills larabar pineapple upside down cake fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar pineapple upside down cake fruit & nut bar provides 396.00 calories, 8.24g of protein, and 57.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 396.00 kcal | 8.24g | 57.60g | 15.10g |
| 1 oz (28g) | 111 kcal | 2.3g | 16.1g | 4.2g |
| 1 bar (45g) (45g) | 178 kcal | 3.7g | 25.9g | 6.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 109.00 mg |
| Iron | 2.40 mg |
| Potassium | 661.00 mg |
| Sodium | 1.99 mg |
Nutrition FAQs
How many calories is in 1 1 bar (45g) of general mills larabar pineapple upside down cake fruit & nut bar?
A single 1 bar (45g) (45g) of general mills larabar pineapple upside down cake fruit & nut bar provides 178 calories.
How much protein does general mills larabar pineapple upside down cake fruit & nut bar have?
It contains 8.24g of protein per 100g, which is moderate.
How many calories is in general mills larabar pineapple upside down cake fruit & nut bar?
100 grams of general mills larabar pineapple upside down cake fruit & nut bar contains exactly 396.00 calories.
Can I eat general mills larabar pineapple upside down cake fruit & nut bar on a keto diet?
No, general mills larabar pineapple upside down cake fruit & nut bar has 57.60g of carbs per 100g, which may disrupt ketosis.