Calories in General Mills Larabar Peanut Butter And Jelly Fruit And Nut Bars 16 Count

Instrument — Food Profile
100g
Calories

458.00

kcal
Protein

12.50

g
Carbs

54.20

g
Fat

20.80

g
Fiber

8.30

g
Sugar

37.50

g

Curious about the nutritional profile of general mills larabar peanut butter and jelly fruit and nut bars 16 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar peanut butter and jelly fruit and nut bars 16 count provides 458.00 calories, 12.50g of protein, and 54.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 458.00 kcal 12.50g 54.20g 20.80g
1 oz (28g) 128 kcal 3.5g 15.2g 5.8g
1 bar (48g) 220 kcal 6.0g 26.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 62.00 mg
Iron 2.29 mg
Potassium 625.00 mg
Sodium 146.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740820)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills larabar peanut butter and jelly fruit and nut bars 16 count?

100 grams of general mills larabar peanut butter and jelly fruit and nut bars 16 count contains exactly 458.00 calories.

How many calories is in 1 1 bar of general mills larabar peanut butter and jelly fruit and nut bars 16 count?

A single 1 bar (48g) of general mills larabar peanut butter and jelly fruit and nut bars 16 count provides 220 calories.

Can I eat general mills larabar peanut butter and jelly fruit and nut bars 16 count on a keto diet?

No, general mills larabar peanut butter and jelly fruit and nut bars 16 count has 54.20g of carbs per 100g, which may disrupt ketosis.

Is general mills larabar peanut butter and jelly fruit and nut bars 16 count a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.