Calories in General Mills Larabar Cashew Cookie Mini Fruit & Nut Bar

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

13.60

g
Carbs

45.40

g
Fat

27.30

g
Fiber

4.50

g
Sugar

36.40

g

Curious about the nutritional profile of general mills larabar cashew cookie mini fruit & nut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills larabar cashew cookie mini fruit & nut bar provides 0.00 calories, 13.60g of protein, and 45.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 13.60g 45.40g 27.30g
1 oz (28g) 0 kcal 3.8g 12.7g 7.6g
1 bar (22g) (22g) 0 kcal 3.0g 10.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.27 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1456607)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills larabar cashew cookie mini fruit & nut bar on a keto diet?

No, general mills larabar cashew cookie mini fruit & nut bar has 45.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar (22g) of general mills larabar cashew cookie mini fruit & nut bar?

A single 1 bar (22g) (22g) of general mills larabar cashew cookie mini fruit & nut bar provides 0 calories.

How many calories is in general mills larabar cashew cookie mini fruit & nut bar?

100 grams of general mills larabar cashew cookie mini fruit & nut bar contains exactly 0.00 calories.

Is general mills larabar cashew cookie mini fruit & nut bar a good source of protein?

It contains 13.60g of protein per 100g, which is moderate.