Calories in General Mills Immaculate Baking Organic Pancake And Waffle Mix

Instrument — Food Profile
100g
Calories

366.00

kcal
Protein

7.32

g
Carbs

70.70

g
Fat

4.88

g
Fiber

2.40

g
Sugar

12.20

g

Curious about the nutritional profile of general mills immaculate baking organic pancake and waffle mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills immaculate baking organic pancake and waffle mix provides 366.00 calories, 7.32g of protein, and 70.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 366.00 kcal 7.32g 70.70g 4.88g
1 oz (28g) 102 kcal 2.0g 19.8g 1.4g
1/3 cup mix (41g) (41g) 150 kcal 3.0g 29.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 98.00 mg
Sodium 902.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759696)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills immaculate baking organic pancake and waffle mix have?

It contains 7.32g of protein per 100g, which is moderate.

Can I eat general mills immaculate baking organic pancake and waffle mix on a keto diet?

No, general mills immaculate baking organic pancake and waffle mix has 70.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/3 cup mix (41g) of general mills immaculate baking organic pancake and waffle mix?

A single 1/3 cup mix (41g) (41g) of general mills immaculate baking organic pancake and waffle mix provides 150 calories.

How many calories is in general mills immaculate baking organic pancake and waffle mix?

100 grams of general mills immaculate baking organic pancake and waffle mix contains exactly 366.00 calories.