Calories in General Mills Betty Crocker Chocolate Chip Chewy Oat Bar Mix

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

71.90

g
Fat

15.60

g
Fiber

3.10

g
Sugar

40.60

g

Curious about the nutritional profile of general mills betty crocker chocolate chip chewy oat bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker chocolate chip chewy oat bar mix provides 438.00 calories, 6.25g of protein, and 71.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 71.90g 15.60g
1 oz (28g) 123 kcal 1.8g 20.1g 4.4g
1/12 package (32g mix) (32g) 140 kcal 2.0g 23.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.12 mg
Sodium 359.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759750)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills betty crocker chocolate chip chewy oat bar mix keto-friendly?

No, general mills betty crocker chocolate chip chewy oat bar mix has 71.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/12 package (32g mix) of general mills betty crocker chocolate chip chewy oat bar mix?

A single 1/12 package (32g mix) (32g) of general mills betty crocker chocolate chip chewy oat bar mix provides 140 calories.

How many calories is in general mills betty crocker chocolate chip chewy oat bar mix?

100 grams of general mills betty crocker chocolate chip chewy oat bar mix contains exactly 438.00 calories.

Does general mills betty crocker chocolate chip chewy oat bar mix help build muscle?

It contains 6.25g of protein per 100g, which is moderate.