Calories in General Mills Progresso Sweet & Spicy Panko Crispy Breadcrumbs
357.00
kcal7.14
g71.40
g3.57
g3.60
g10.70
gCurious about the nutritional profile of general mills progresso sweet & spicy panko crispy breadcrumbs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills progresso sweet & spicy panko crispy breadcrumbs provides 357.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 71.40g | 3.57g |
| 1 oz (28g) | 100 kcal | 2.0g | 20.0g | 1.0g |
| 1/4 cup (28g) (28g) | 100 kcal | 2.0g | 20.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.50 mg |
| Sodium | 1890.00 mg |
Nutrition FAQs
How many calories are in general mills progresso sweet & spicy panko crispy breadcrumbs?
100 grams of general mills progresso sweet & spicy panko crispy breadcrumbs contains exactly 357.00 calories.
Does general mills progresso sweet & spicy panko crispy breadcrumbs help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 1/4 cup (28g) of general mills progresso sweet & spicy panko crispy breadcrumbs?
A single 1/4 cup (28g) (28g) of general mills progresso sweet & spicy panko crispy breadcrumbs provides 100 calories.
Is general mills progresso sweet & spicy panko crispy breadcrumbs keto-friendly?
No, general mills progresso sweet & spicy panko crispy breadcrumbs have 71.40g of carbs per 100g, which may disrupt ketosis.