Calories in General Mills Betty Crocker Coconut White Chip Chewy Oat Bar Mix

Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

6.25

g
Carbs

68.80

g
Fat

18.80

g
Fiber

3.10

g
Sugar

37.50

g

Curious about the nutritional profile of general mills betty crocker coconut white chip chewy oat bar mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills betty crocker coconut white chip chewy oat bar mix provides 469.00 calories, 6.25g of protein, and 68.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 6.25g 68.80g 18.80g
1 oz (28g) 131 kcal 1.8g 19.3g 5.3g
1/12 package (32g mix) (32g) 150 kcal 2.0g 22.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.19 mg
Sodium 375.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 759752)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills betty crocker coconut white chip chewy oat bar mix have?

It contains 6.25g of protein per 100g, which is moderate.

How many carbs is in general mills betty crocker coconut white chip chewy oat bar mix for ketosis?

No, general mills betty crocker coconut white chip chewy oat bar mix has 68.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in general mills betty crocker coconut white chip chewy oat bar mix?

100 grams of general mills betty crocker coconut white chip chewy oat bar mix contains exactly 469.00 calories.

How many calories is in 1 1/12 package (32g mix) of general mills betty crocker coconut white chip chewy oat bar mix?

A single 1/12 package (32g mix) (32g) of general mills betty crocker coconut white chip chewy oat bar mix provides 150 calories.