Calories in General Mills Honey Nut Cheerios Cereal Cup 60/2 Oz

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

8.93

g
Carbs

80.40

g
Fat

4.46

g
Fiber

7.10

g
Sugar

33.90

g

Curious about the nutritional profile of general mills honey nut cheerios cereal cup 60/2 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills honey nut cheerios cereal cup 60/2 oz provides 375.00 calories, 8.93g of protein, and 80.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 8.93g 80.40g 4.46g
1 oz (28g) 105 kcal 2.5g 22.5g 1.2g
1 container (56g) 210 kcal 5.0g 45.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 241.00 mcg
Vitamin C 16.10 mg
Vitamin D 11.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 5.36 mg
Vitamin B6 1.07 mg
Folate (B9) 116.00 mcg
Vitamin B12 3.21 mcg
Calcium 339.00 mg
Iron 9.64 mg
Potassium 393.00 mg
Sodium 571.00 mg
Zinc 8.04 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2758668)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills honey nut cheerios cereal cup 60/2 oz?

100 grams of general mills honey nut cheerios cereal cup 60/2 oz contains exactly 375.00 calories.

How much protein does general mills honey nut cheerios cereal cup 60/2 oz have?

It contains 8.93g of protein per 100g, which is moderate.

Can I eat general mills honey nut cheerios cereal cup 60/2 oz on a keto diet?

No, general mills honey nut cheerios cereal cup 60/2 oz has 80.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 container of general mills honey nut cheerios cereal cup 60/2 oz?

A single 1 container (56g) of general mills honey nut cheerios cereal cup 60/2 oz provides 210 calories.