Calories in General Mills Peanut Butter Chex Gluten Free Breakfast Cereal
415.00
kcal7.32
g75.60
g11.00
g4.90
g22.00
gCurious about the nutritional profile of general mills peanut butter chex gluten free breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills peanut butter chex gluten free breakfast cereal provides 415.00 calories, 7.32g of protein, and 75.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 415.00 kcal | 7.32g | 75.60g | 11.00g |
| 1 oz (28g) | 116 kcal | 2.0g | 21.2g | 3.1g |
| 1 cup Peanut Butter Chex (41g) | 170 kcal | 3.0g | 31.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 220.00 mcg |
| Vitamin C | 14.60 mg |
| Vitamin D | 10.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.42 mg |
| Niacin (B3) | 4.88 mg |
| Vitamin B6 | 0.98 mg |
| Folate (B9) | 110.00 mcg |
| Vitamin B12 | 2.93 mcg |
| Calcium | 317.00 mg |
| Iron | 26.30 mg |
| Potassium | 244.00 mg |
| Sodium | 659.00 mg |
| Zinc | 7.32 mg |
Nutrition FAQs
Does general mills peanut butter chex gluten free breakfast cereal help build muscle?
It contains 7.32g of protein per 100g, which is moderate.
How many calories is in 1 1 cup peanut butter chex of general mills peanut butter chex gluten free breakfast cereal?
A single 1 cup peanut butter chex (41g) of general mills peanut butter chex gluten free breakfast cereal provides 170 calories.
How many calories is in general mills peanut butter chex gluten free breakfast cereal?
100 grams of general mills peanut butter chex gluten free breakfast cereal contains exactly 415.00 calories.
How many carbs is in general mills peanut butter chex gluten free breakfast cereal for ketosis?
No, general mills peanut butter chex gluten free breakfast cereal has 75.60g of carbs per 100g, which may disrupt ketosis.