Calories in General Mills Honey & Chocolate Graham Snacks

Instrument — Food Profile
100g
Calories

417.00

kcal
Protein

8.33

g
Carbs

66.70

g
Fat

12.50

g
Fiber

8.30

g
Sugar

25.00

g

Curious about the nutritional profile of general mills honey & chocolate graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills honey & chocolate graham snacks provides 417.00 calories, 8.33g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 417.00 kcal 8.33g 66.70g 12.50g
1 oz (28g) 117 kcal 2.3g 18.7g 3.5g
1 POUCH (12g) 50 kcal 1.0g 8.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 667.00 mg
Iron 3.00 mg
Sodium 292.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1636227)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 pouch of general mills honey & chocolate graham snacks?

A single 1 pouch (12g) of general mills honey & chocolate graham snacks provides 50 calories.

How many calories are in general mills honey & chocolate graham snacks?

100 grams of general mills honey & chocolate graham snacks contains exactly 417.00 calories.

Is general mills honey & chocolate graham snacks keto-friendly?

No, general mills honey & chocolate graham snacks have 66.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills honey & chocolate graham snacks have?

They contain 8.33g of protein per 100g, which is moderate.