Calories in General Mills Graham Snacks
Instrument — Food Profile
100g
Calories
433.00
kcalProtein
6.67
gCarbs
73.30
gFat
15.00
gFiber
6.70
gSugar
23.30
gBurn It Off
Curious about the nutritional profile of general mills graham snacks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills graham snacks provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 73.30g | 15.00g |
| 1 oz (28g) | 121 kcal | 1.9g | 20.5g | 4.2g |
| 31 COOKIES (30g) | 130 kcal | 2.0g | 22.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 667.00 mg |
| Iron | 4.80 mg |
| Sodium | 300.00 mg |
Nutrition FAQs
How much protein does general mills graham snacks have?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 31 cookies of general mills graham snacks?
A single 31 cookies (30g) of general mills graham snacks provides 130 calories.
How many calories are in general mills graham snacks?
100 grams of general mills graham snacks contains exactly 433.00 calories.
How many carbs are in general mills graham snacks for ketosis?
No, general mills graham snacks have 73.30g of carbs per 100g, which may disrupt ketosis.