Calories in General Mills Goodbelly Probiotics Coconut Lactose-free Low Fat Yogurt

Instrument — Food Profile
100g
Calories

93.00

kcal
Protein

7.33

g
Carbs

10.00

g
Fat

2.67

g
Fiber

0.00

g
Sugar

10.00

g

Curious about the nutritional profile of general mills goodbelly probiotics coconut lactose-free low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills goodbelly probiotics coconut lactose-free low fat yogurt provides 93.00 calories, 7.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 93.00 kcal 7.33g 10.00g 2.67g
1 oz (28g) 26 kcal 2.1g 2.8g 0.7g
1 container (150g) 140 kcal 11.0g 15.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 87.00 mg
Potassium 113.00 mg
Sodium 27.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1462064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills goodbelly probiotics coconut lactose-free low fat yogurt?

100 grams of general mills goodbelly probiotics coconut lactose-free low fat yogurt contains exactly 93.00 calories.

How many calories is in 1 1 container of general mills goodbelly probiotics coconut lactose-free low fat yogurt?

A single 1 container (150g) of general mills goodbelly probiotics coconut lactose-free low fat yogurt provides 140 calories.

Is general mills goodbelly probiotics coconut lactose-free low fat yogurt keto-friendly?

No, general mills goodbelly probiotics coconut lactose-free low fat yogurt has 10.00g of carbs per 100g, which may disrupt ketosis.

Does general mills goodbelly probiotics coconut lactose-free low fat yogurt help build muscle?

It contains 7.33g of protein per 100g, which is moderate.