Calories in General Mills Yoplait Plain Non Fat Yogurt
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
5.88
gCarbs
9.41
gFat
0.00
gFiber
0.00
gSugar
6.47
gBurn It Off
Curious about the nutritional profile of general mills yoplait plain non fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills yoplait plain non fat yogurt provides 59.00 calories, 5.88g of protein, and 9.41g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 5.88g | 9.41g | 0.00g |
| 1 oz (28g) | 17 kcal | 1.6g | 2.6g | 0.0g |
| 2/3 cup (170g) | 100 kcal | 10.0g | 16.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 135.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 188.00 mg |
| Potassium | 253.00 mg |
| Sodium | 74.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of general mills yoplait plain non fat yogurt?
A single 2/3 cup (170g) of general mills yoplait plain non fat yogurt provides 100 calories.
How many calories is in general mills yoplait plain non fat yogurt?
100 grams of general mills yoplait plain non fat yogurt contains exactly 59.00 calories.
Can I eat general mills yoplait plain non fat yogurt on a keto diet?
No, general mills yoplait plain non fat yogurt has 9.41g of carbs per 100g, which may disrupt ketosis.
How much protein does general mills yoplait plain non fat yogurt have?
It contains 5.88g of protein per 100g, which is moderate.