Calories in General Mills Go-gurt Simply Mixed Berry Low Fat Yogurt
79.00
kcal3.51
g14.00
g0.88
g0.00
g8.77
gCurious about the nutritional profile of general mills go-gurt simply mixed berry low fat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills go-gurt simply mixed berry low fat yogurt provides 79.00 calories, 3.51g of protein, and 14.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 79.00 kcal | 3.51g | 14.00g | 0.88g |
| 1 oz (28g) | 22 kcal | 1.0g | 3.9g | 0.2g |
| 1 tube (57g) | 45 kcal | 2.0g | 8.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 105.00 mcg |
| Vitamin D | 2.00 mcg |
| Calcium | 211.00 mg |
| Potassium | 175.00 mg |
| Sodium | 53.00 mg |
Nutrition FAQs
How many calories is in 1 1 tube of general mills go-gurt simply mixed berry low fat yogurt?
A single 1 tube (57g) of general mills go-gurt simply mixed berry low fat yogurt provides 45 calories.
Is general mills go-gurt simply mixed berry low fat yogurt keto-friendly?
No, general mills go-gurt simply mixed berry low fat yogurt has 14.00g of carbs per 100g, which may disrupt ketosis.
Is general mills go-gurt simply mixed berry low fat yogurt a good source of protein?
It contains 3.51g of protein per 100g, which is moderate.
How many calories is in general mills go-gurt simply mixed berry low fat yogurt?
100 grams of general mills go-gurt simply mixed berry low fat yogurt contains exactly 79.00 calories.