Calories in General Mills Ratio Trio Vanilla Dairy Snack

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

10.00

g
Carbs

2.00

g
Fat

6.00

g
Fiber

0.00

g
Sugar

0.67

g

Curious about the nutritional profile of general mills ratio trio vanilla dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills ratio trio vanilla dairy snack provides 100.00 calories, 10.00g of protein, and 2.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 10.00g 2.00g 6.00g
1 oz (28g) 28 kcal 2.8g 0.6g 1.7g
1 container (150g) 150 kcal 15.0g 3.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Sodium 13.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2740293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills ratio trio vanilla dairy snack have?

It contains 10.00g of protein per 100g, which is moderate.

How many carbs is in general mills ratio trio vanilla dairy snack for ketosis?

Yes, general mills ratio trio vanilla dairy snack is highly keto-friendly with only 2.00g of carbs per 100g.

How many calories is in 1 1 container of general mills ratio trio vanilla dairy snack?

A single 1 container (150g) of general mills ratio trio vanilla dairy snack provides 150 calories.

How many calories is in general mills ratio trio vanilla dairy snack?

100 grams of general mills ratio trio vanilla dairy snack contains exactly 100.00 calories.