Calories in General Mills Ratio Trio Black Cherry Dairy Snack
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
10.00
gCarbs
2.00
gFat
6.00
gFiber
0.00
gSugar
0.67
gBurn It Off
Curious about the nutritional profile of general mills ratio trio black cherry dairy snack? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills ratio trio black cherry dairy snack provides 100.00 calories, 10.00g of protein, and 2.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 10.00g | 2.00g | 6.00g |
| 1 oz (28g) | 28 kcal | 2.8g | 0.6g | 1.7g |
| 1 container (150g) | 150 kcal | 15.0g | 3.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 100.00 mg |
| Sodium | 13.00 mg |
Nutrition FAQs
How many calories is in general mills ratio trio black cherry dairy snack?
100 grams of general mills ratio trio black cherry dairy snack contains exactly 100.00 calories.
How many calories is in 1 1 container of general mills ratio trio black cherry dairy snack?
A single 1 container (150g) of general mills ratio trio black cherry dairy snack provides 150 calories.
Can I eat general mills ratio trio black cherry dairy snack on a keto diet?
Yes, general mills ratio trio black cherry dairy snack is highly keto-friendly with only 2.00g of carbs per 100g.
Does general mills ratio trio black cherry dairy snack help build muscle?
It contains 10.00g of protein per 100g, which is moderate.