Calories in General Mills Gmills Very Bry Cheerios Sweetened Whl Grn Oat Cereal
393.00
kcal7.14
g78.60
g5.36
g7.10
g32.10
gCurious about the nutritional profile of general mills gmills very bry cheerios sweetened whl grn oat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills gmills very bry cheerios sweetened whl grn oat cereal provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 7.14g | 78.60g | 5.36g |
| 1 oz (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
| 3/4 cup (28g) (28g) | 110 kcal | 2.0g | 22.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1790.00 mcg |
| Vitamin C | 21.40 mg |
| Vitamin D | 143.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.52 mg |
| Vitamin B6 | 1.79 mg |
| Vitamin B12 | 5.36 mcg |
| Calcium | 357.00 mg |
| Iron | 16.10 mg |
| Magnesium | 86.00 mg |
| Potassium | 393.00 mg |
| Sodium | 482.00 mg |
| Zinc | 13.40 mg |
Nutrition FAQs
Is general mills gmills very bry cheerios sweetened whl grn oat cereal a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup (28g) of general mills gmills very bry cheerios sweetened whl grn oat cereal?
A single 3/4 cup (28g) (28g) of general mills gmills very bry cheerios sweetened whl grn oat cereal provides 110 calories.
How many calories is in general mills gmills very bry cheerios sweetened whl grn oat cereal?
100 grams of general mills gmills very bry cheerios sweetened whl grn oat cereal contains exactly 393.00 calories.
How many carbs is in general mills gmills very bry cheerios sweetened whl grn oat cereal for ketosis?
No, general mills gmills very bry cheerios sweetened whl grn oat cereal has 78.60g of carbs per 100g, which may disrupt ketosis.