Calories in General Mills Garlic Breadsticks

Instrument — Food Profile
100g
Calories

316.00

kcal
Protein

5.26

g
Carbs

40.40

g
Fat

15.80

g
Fiber

1.80

g
Sugar

5.26

g

Curious about the nutritional profile of general mills garlic breadsticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills garlic breadsticks provides 316.00 calories, 5.26g of protein, and 40.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 316.00 kcal 5.26g 40.40g 15.80g
1 oz (28g) 88 kcal 1.5g 11.3g 4.4g
2 BREADSTICKS (57g) 180 kcal 3.0g 23.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.89 mg
Sodium 737.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2210598)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does general mills garlic breadsticks have?

They contain 5.26g of protein per 100g, which is moderate.

How many calories are in general mills garlic breadsticks?

100 grams of general mills garlic breadsticks contains exactly 316.00 calories.

How many calories are in 1 2 breadsticks of general mills garlic breadsticks?

A single 2 breadsticks (57g) of general mills garlic breadsticks provides 180 calories.

How many carbs are in general mills garlic breadsticks for ketosis?

No, general mills garlic breadsticks have 40.40g of carbs per 100g, which may disrupt ketosis.