Calories in General Mills Rustic French Bread

Low Sugar
Instrument — Food Profile
100g
Calories

234.00

kcal
Protein

8.51

g
Carbs

44.70

g
Fat

3.19

g
Fiber

2.10

g
Sugar

4.26

g

Curious about the nutritional profile of general mills rustic french bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills rustic french bread provides 234.00 calories, 8.51g of protein, and 44.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 234.00 kcal 8.51g 44.70g 3.19g
1 oz (28g) 66 kcal 2.4g 12.5g 0.9g
0.12 PACKAGE (47g) 110 kcal 4.0g 21.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 2.30 mg
Sodium 447.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211317)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills rustic french bread?

100 grams of general mills rustic french bread contains exactly 234.00 calories.

How many calories is in 1 0.12 package of general mills rustic french bread?

A single 0.12 package (47g) of general mills rustic french bread provides 110 calories.

How many carbs is in general mills rustic french bread for ketosis?

No, general mills rustic french bread has 44.70g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills rustic french bread have?

It contains 8.51g of protein per 100g, which is moderate.