Calories in General Mills Cinnamon With Caramel Icing Flavored Flaky Cinnamon Rolls

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

4.35

g
Carbs

47.80

g
Fat

17.40

g
Fiber

2.20

g
Sugar

21.70

g

Curious about the nutritional profile of general mills cinnamon with caramel icing flavored flaky cinnamon rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills cinnamon with caramel icing flavored flaky cinnamon rolls provides 370.00 calories, 4.35g of protein, and 47.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 4.35g 47.80g 17.40g
1 oz (28g) 104 kcal 1.2g 13.4g 4.9g
1 ROLL WITH ICING (46g) 170 kcal 2.0g 22.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.57 mg
Sodium 696.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2211318)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in general mills cinnamon with caramel icing flavored flaky cinnamon rolls?

100 grams of general mills cinnamon with caramel icing flavored flaky cinnamon rolls contains exactly 370.00 calories.

How many calories are in 1 1 roll with icing of general mills cinnamon with caramel icing flavored flaky cinnamon rolls?

A single 1 roll with icing (46g) of general mills cinnamon with caramel icing flavored flaky cinnamon rolls provides 170 calories.

Is general mills cinnamon with caramel icing flavored flaky cinnamon rolls a good source of protein?

They contain 4.35g of protein per 100g, which is moderate.

How many carbs are in general mills cinnamon with caramel icing flavored flaky cinnamon rolls for ketosis?

No, general mills cinnamon with caramel icing flavored flaky cinnamon rolls have 47.80g of carbs per 100g, which may disrupt ketosis.