Calories in General Mills Fruity Keto Friendly Cereal

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

35.00

g
Carbs

42.50

g
Fat

15.00

g
Fiber

12.50

g
Sugar

2.50

g

Curious about the nutritional profile of general mills fruity keto friendly cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fruity keto friendly cereal provides 375.00 calories, 35.00g of protein, and 42.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 35.00g 42.50g 15.00g
1 oz (28g) 105 kcal 9.8g 11.9g 4.2g
1 cup (40g) Wonderworks Fruity Cereal (40g) 150 kcal 14.0g 17.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 600.00 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594542)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fruity keto friendly cereal?

100 grams of general mills fruity keto friendly cereal contains exactly 375.00 calories.

How many calories is in 1 1 cup (40g) wonderworks fruity cereal of general mills fruity keto friendly cereal?

A single 1 cup (40g) wonderworks fruity cereal (40g) of general mills fruity keto friendly cereal provides 150 calories.

Is general mills fruity keto friendly cereal keto-friendly?

No, general mills fruity keto friendly cereal has 42.50g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills fruity keto friendly cereal have?

Yes, it is high in protein with 35.00g per 100g, making it great for muscle growth.