Calories in General Mills Flaky Supreme Cinnamon Rolls With Butter Cream Icing

Instrument — Food Profile
100g
Calories

370.00

kcal
Protein

4.35

g
Carbs

50.00

g
Fat

15.20

g
Fiber

2.20

g
Sugar

21.70

g

Curious about the nutritional profile of general mills flaky supreme cinnamon rolls with butter cream icing? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills flaky supreme cinnamon rolls with butter cream icing provides 370.00 calories, 4.35g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 370.00 kcal 4.35g 50.00g 15.20g
1 oz (28g) 104 kcal 1.2g 14.0g 4.3g
1 ROLL WITH ICING (46g) 170 kcal 2.0g 23.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.57 mg
Sodium 717.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1635909)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills flaky supreme cinnamon rolls with butter cream icing?

100 grams of general mills flaky supreme cinnamon rolls with butter cream icing contains exactly 370.00 calories.

How many carbs is in general mills flaky supreme cinnamon rolls with butter cream icing for ketosis?

No, general mills flaky supreme cinnamon rolls with butter cream icing has 50.00g of carbs per 100g, which may disrupt ketosis.

Does general mills flaky supreme cinnamon rolls with butter cream icing help build muscle?

It contains 4.35g of protein per 100g, which is moderate.

How many calories is in 1 1 roll with icing of general mills flaky supreme cinnamon rolls with butter cream icing?

A single 1 roll with icing (46g) of general mills flaky supreme cinnamon rolls with butter cream icing provides 170 calories.