Calories in General Mills Chocolate Caramel Brownie Bites

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

3.03

g
Carbs

63.60

g
Fat

18.20

g
Fiber

15.20

g
Sugar

27.30

g

Curious about the nutritional profile of general mills chocolate caramel brownie bites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills chocolate caramel brownie bites provides 394.00 calories, 3.03g of protein, and 63.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 3.03g 63.60g 18.20g
1 oz (28g) 110 kcal 0.8g 17.8g 5.1g
1 POUCH (33g) 130 kcal 1.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.18 mg
Sodium 545.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662791)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does general mills chocolate caramel brownie bites help build muscle?

They contain 3.03g of protein per 100g, which is moderate.

How many calories are in general mills chocolate caramel brownie bites?

100 grams of general mills chocolate caramel brownie bites contains exactly 394.00 calories.

How many calories are in 1 1 pouch of general mills chocolate caramel brownie bites?

A single 1 pouch (33g) of general mills chocolate caramel brownie bites provides 130 calories.

Is general mills chocolate caramel brownie bites keto-friendly?

No, general mills chocolate caramel brownie bites have 63.60g of carbs per 100g, which may disrupt ketosis.