Calories in General Mills Fiber One Strawberry Cheesecake Bars 5 Count

Instrument — Food Profile
100g
Calories

421.00

kcal
Protein

7.89

g
Carbs

63.20

g
Fat

15.80

g
Fiber

13.20

g
Sugar

26.30

g

Curious about the nutritional profile of general mills fiber one strawberry cheesecake bars 5 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one strawberry cheesecake bars 5 count provides 421.00 calories, 7.89g of protein, and 63.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 421.00 kcal 7.89g 63.20g 15.80g
1 oz (28g) 118 kcal 2.2g 17.7g 4.4g
1 bar (38g) 160 kcal 3.0g 24.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 79.00 mg
Potassium 658.00 mg
Sodium 342.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738699)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general mills fiber one strawberry cheesecake bars 5 count?

100 grams of general mills fiber one strawberry cheesecake bars 5 count contains exactly 421.00 calories.

How many calories is in 1 1 bar of general mills fiber one strawberry cheesecake bars 5 count?

A single 1 bar (38g) of general mills fiber one strawberry cheesecake bars 5 count provides 160 calories.

Can I eat general mills fiber one strawberry cheesecake bars 5 count on a keto diet?

No, general mills fiber one strawberry cheesecake bars 5 count has 63.20g of carbs per 100g, which may disrupt ketosis.

How much protein does general mills fiber one strawberry cheesecake bars 5 count have?

It contains 7.89g of protein per 100g, which is moderate.