Calories in General Mills Cascadian Farm Organic Graham Crunch Breakfast Cereal
421.00
kcal6.81
g81.70
g7.44
g7.60
g29.90
gCurious about the nutritional profile of general mills cascadian farm organic graham crunch breakfast cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cascadian farm organic graham crunch breakfast cereal provides 421.00 calories, 6.81g of protein, and 81.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 421.00 kcal | 6.81g | 81.70g | 7.44g |
| 1 oz (28g) | 118 kcal | 1.9g | 22.9g | 2.1g |
| 1 cup (37g) | 156 kcal | 2.5g | 30.2g | 2.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 28.80 mg |
| Iron | 3.18 mg |
| Potassium | 276.00 mg |
| Sodium | 510.00 mg |
Nutrition FAQs
How many calories is in 1 1 cup of general mills cascadian farm organic graham crunch breakfast cereal?
A single 1 cup (37g) of general mills cascadian farm organic graham crunch breakfast cereal provides 156 calories.
How many calories is in general mills cascadian farm organic graham crunch breakfast cereal?
100 grams of general mills cascadian farm organic graham crunch breakfast cereal contains exactly 421.00 calories.
How much protein does general mills cascadian farm organic graham crunch breakfast cereal have?
It contains 6.81g of protein per 100g, which is moderate.
How many carbs is in general mills cascadian farm organic graham crunch breakfast cereal for ketosis?
No, general mills cascadian farm organic graham crunch breakfast cereal has 81.70g of carbs per 100g, which may disrupt ketosis.