Calories in General Mills Fiber One Chocolate Donuts 4 Count

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

4.35

g
Carbs

60.90

g
Fat

19.60

g
Fiber

17.40

g
Sugar

13.00

g

Curious about the nutritional profile of general mills fiber one chocolate donuts 4 count? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills fiber one chocolate donuts 4 count provides 0.00 calories, 4.35g of protein, and 60.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 4.35g 60.90g 19.60g
1 oz (28g) 0 kcal 1.2g 17.1g 5.5g
1 donut (23g) 0 kcal 1.0g 14.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Sodium 239.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2739205)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is general mills fiber one chocolate donuts 4 count a good source of protein?

It contains 4.35g of protein per 100g, which is moderate.

How many carbs is in general mills fiber one chocolate donuts 4 count for ketosis?

No, general mills fiber one chocolate donuts 4 count has 60.90g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 donut of general mills fiber one chocolate donuts 4 count?

A single 1 donut (23g) of general mills fiber one chocolate donuts 4 count provides 0 calories.

How many calories is in general mills fiber one chocolate donuts 4 count?

100 grams of general mills fiber one chocolate donuts 4 count contains exactly 0.00 calories.